Against a bright yellow background, a small pile of earbud headphones, in different colors, is tangled up together.

Tangled: Exploring the Overlapping Symptoms of ADHD and Trauma

CONTENT NOTE: discussion of domestic/child abuse . . . . . . . . .   Hypervigilance, trouble focusing, dissociating, trouble maintaining relationships. These are only some of the common symptoms that overlap between ADHD and the effects of trauma.
A close up of a yellow canary bird surrounded by white-petaled flowers with green leaves and gray-brown branches with green shrubbery in the background.

You Make Me Sick: The Dehumanizing Trauma of Disability Benefits Processes

CONTENT NOTE: in-depth discussion of trauma, including medical ableism, as well as brief mentions of childhood neglect and abuse, antisemitism, physical violence, and war/conflict . . . . . . . . . . . .   One Sunday in…
dark-lit photo of a pair of hands holding a video game controller

Video Games and Madness: A World of Harmful Tropes

Having just recovered from another one of many depressive episodes I’ve had throughout my life, I’ve had time to reflect on my relationship to madness and reality. Being of a philosophical bent, I ruminate on these things out of habit.
A cup of tea and pot of honey, a notebook and pen, and a blanket resting artfully on a bed, indicating relaxation.

Slowing Down and Embracing Surgical Recovery is Still Living

I am working through one of those once a half-decade-or-so massive health shifts that folks with any chronic condition may find familiar: a rapid shift in function, surgery to implant more metal bits in me that set off alarms whenever…
An image of a brain made up of different colored ropes. At the back, the ropes are fraying.

Why Inspirational Memes About Mental Health Disabilities Are So Damaging

As a person with mental health disabilities, nothing makes me seethe like those who create inspirational memes that do more damage than good to the people in my community. Whenever I encounter such feel-good shibboleths, my hands tense, my breathing
Black and white photo of skeleton sitting in a hospital-style wheelchair in front of stairs.

Disability Isn’t a Halloween Costume

Last year, a friend who hadn’t seen me in a few years asked whether my bright, sparkly purple cane was part of my sense of style. I dress whimsically in colorful outfits with a lot of patterns and he’d never
A person in a wheelchair holding folders and a pen

Identifying as “Disabled” Brings Me Peace in a World Hostile to My Existence

Before I entered college, I never thought about disability. Or at least, I never thought about it with that exact word. Mental illness. Mentally ill. Disorder. Burden. These were all words I used to describe myself before “disabled” and “disability”
Quote by Kate Ryan: "I am a piece of china with a large chip – I am broken but I am whole.  I am a body that functions as best I can." To the left is dark blue porcelain mug with white polka dots. The mug is chipped.

My Disabilities Make Me Both Broken and Whole

A dichotomy is defined as a contrast between two things.  It is two stones with a gulf between them, two planets on opposite sides of the sun, two opinions, two political parties, two opposites.  And in my case, one person. …
Sign with a handprint that reads "NOLA Disability Pride Festival" hanging on a wrought iron gate.

I Celebrate Disability Pride, But Am I Really Proud of My Mental Illness?

When advertising for this year’s New Orleans Disability Pride Festival I was blown away by the positive responses we received, but there was one outlier expressing their disapproval whose words I just cannot shake. Amid the cries of “This is…